Bridge The Gap: Optimal Shoulder Health
On Demand
Self Paced. Online. Everything you need to know to bridge the gap in building a healthy shoulder.
● Appreciate the Joint-by-Joint approach, Thomas Meyers Anatomy Trains, and biomechanical perspective of a multi-joint complex.
● Develop respect for the biomechanics, joint contributions, myofascial layerings that
influence an individual’s performance and health
● Develop understanding of appropriate exercise progression along the rehabilitation and
performance continuum.
● Develop understanding of the assessment process for necessary movement quality prior
to introducing a client to high level fitness.
Instructional Methods
● Watching pre-recorded videos as primary method of instruction
● Reading digital material associated with each module
● Completing a quiz following the completion of the course to demonstrate understanding
Anatomy Review
Objective Exam
Intro To Pain And Early Motion
Troubleshooting Pain Management
FREE PREVIEWHands On Techniques For Pain
Using Tools For Manual Therapy
Passive Range Of Motion
Early Self Soft Tissue Resets For Motion
Intro to Advanced Motion Development
Advanced Motion Assessment
Thoracic Motion Treatment Strategies
Solution to Assessment
Intro to Early Stability Development
PNF
Early Rotator Cuff Engagement
Integrating Grip
Light Loaded Motion
Intro to Advanced Stability Development
Intro to Stability Assessment
Advanced Stability Assessment
Advanced Body Weight Stability Progressions
Advanced Kettlebell Stability Progressions
Introduction to Strength Continuum
Carry Series
The Turkish Get-Up
Concepts on Push and Pull
Assessments of Baseline Strength
PT - NSCA